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systemasingapore

We do #breathwork, #movement and #martialarts for modern warriors. Inquire for more.
–
Certified under @systemahq and @systemavasiliev
Since 2011

We actually don’t just hit each other nonstop but

We actually don’t just hit each other nonstop but since we had a couple rounds of it over the weekend at least we deserve a reel 🥹

We’re doing a special for our classes - if you want to give it a shot just drop a message below “special” for a special discount you can use for our FightPass or the upcoming seminar with Martin Wheeler!

Please watch our other FitXpo video for a more holistic view of what we do!

#systema #singapore #russianmartialart #martialarts #selfdefense

Today we spent a good amount of time working with

Today we spent a good amount of time working with the legs instead of hands to bring the same kind of full body intelligence and control to the lower half the body that we usually delegate to just “getting from place to place” or “kicks”. This helps us to layer in subtle control of situations that are usually missed by focusing only on the upper body.

Great to be back to regular class!

We had a blast at @wearefitxpo! We enjoyed meeting

We had a blast at @wearefitxpo! We enjoyed meeting many other people in the health and fitness industry as well as exchanging ideas with other martial artists and sharing a little of our approach to health + combat as taught to us by our teachers.

If you missed us at the booth this time, we will be extending our FITXPO deal for the week! Get one free month of training if you sign up by the end of the week! The free month is transferable so you can choose to gift it to a friend instead! Type “BREATHING” and we will DM you the special offer!

*For new sign ups only!

#systema #singapore #selfdefense #martialarts #russianmartialart

Systema is best experienced, so we decided to upgr

Systema is best experienced, so we decided to upgrade our booth! Come experience Systema’s approach to health and combat through interactive sessions at @wearefitxpo!

In session:
Strikes experience
Systema massage
Rolling and break falls

Come on down to F6 - conveniently located right round the middle and experience Systema!

#systema #singapore #selfdefense #martialarts #russianmartialart

Systema Singapore is proud to be at @wearefitxpo t

Systema Singapore is proud to be at @wearefitxpo this year! We’re all ready to see you tomorrow when the gates open. Come find out about this unique Russian Martial Art and what it has to offer to the everyday warrior.

From strikes, standup and weapon work to breathwork and awareness for daily stress, Systema has a wide range of applications. Also look out for some special deals only at FITXPO!

@systemavasiliev @systema_nishi

We’re excited to announce our April seminar with M

We’re excited to announce our April seminar with Martin Wheeler! Get ready for a phenomenal 2.5 days as we study the self defense and combative tactics of Systema from a multi level perspective. Whether you’re looking to improvise your ground game or to sharpen your situational awareness, this seminar is for you.

Martin has decades of experience in both practical self defense, starting as a bouncer in the UK working his way to being a contract instructor for special forces such as the US Navy SEALS and SWAT teams. He has been featured on Discovery Channel, Blackbelt Magazine and many other media outlets as an authority on self defense and combatives.

If you’ve never experienced Systema first hand, this is also a great opportunity to find out why Martin ended up with the Russian Martial Art.

We will also be have 2 special segments with head instructor of Systema Tokyo - Takahide Kitagawa. Taka will be sharing 2 topics on how Systema ground fighting works and also how Systema training can benefit other martial artists! Look out for those special classes too!

#systema #singapore #russianmartialart #selfdefense #martialarts

Our April seminar with Martin Wheeler is set! Get

Our April seminar with Martin Wheeler is set! Get ready for a phenomenal 2.5 days as we study the self defense and combative tactics of Systema from a multi level perspective. Whether you’re looking to improvise your ground game or to sharpen your situational awareness, this seminar is for you.

Martin has decades of experience in both practical self defense, starting as a bouncer in the UK working his way to being a contract instructor for special forces such as the US Navy SEALS and SWAT teams. He has been featured on Discovery Channel, Blackbelt Magazine and many other media outlets as an authority on self defense and combatives.

If you’ve never experienced Systema first hand, this is also a great opportunity to find out why Martin ended up with the Russian Martial Art.

We will also be have 2 special segments with head instructor of Systema Tokyo - Takahide Kitagawa. Taka will be sharing 2 topics on how Systema ground fighting works and also how Systema training can benefit other martial artists! Look out for those special classes too!

#systema #singapore #russianmartialart #selfdefense #martialarts

YOU ARE (NOT) WEAK Dropping the next seminar in o

YOU ARE (NOT) WEAK

Dropping the next seminar in our year 1.0. After the fantastic opening by Yoshiki, we are looking forward to our next instalment. Featuring @wheelersystema for a weekend of specialized training in perception and varying level changes including the ground. We will also be having special segments with @systema_tyo covering ground fighting and Systema for other martial arts!

—-

This beautiful art of life we have been given the privilege to study is something we want to take to the next level, both for ourselves and our community. As such, Systema Singapore will be embarking on a new exciting journey!

From the early days it was a common saying that everyone has their own Systema - an art of freedom and power which everyone understands and expresses in their own unique form. To highlight the breadth and depth of this art, we are planning a line up of seminars - linking both the topics, community and personalities in a way we have come to understand this art as a community.

3 years of intense study - with a goal of coming out the other side different from how we began. We invite everyone to journey with us as we develop our own Systema X.0!

#systema #singapore #russialmartialart #martialarts #selfdefense

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Certified by Systema Toronto and Systema Moscow HQ.
Since 2011.

OPENING HOURS
Tuesday 19.30-21.30
Thursday 19.30-21.30
Saturday 09.00-12.00

CONTACT US
+65 81396737 (WhatsApp)
wenhsin@systemasingapore.com

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