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systemasingapore

We do #breathwork, #movement and #martialarts for modern warriors. Inquire for more.
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Certified under @systemahq and @systemavasiliev
Since 2011

Lazy man Systema Learning to use our body as is w

Lazy man Systema

Learning to use our body as is without too much force.

#systema #singapore #russianmartialart #martialart #selfdefence

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Great sharing today by @systema_nishi on his takea

Great sharing today by @systema_nishi on his takeaways from the recent «Freedom and Control» seminar with @systemavasiliev at @systemajapan. The seminar had so many lessons that this time we will be doing two sharing sessions, with one to come next week!

#systema #singapore #russianmartialart #selfdefense #martialarts

TAKA-SAN! 🙋‍♂️~ Nani ga suki? 🫶 Welcom

TAKA-SAN! 🙋‍♂️~ Nani ga suki? 🫶
Welcoming a new friend from @systema_tyo and @systema_aya!

#systema #russianmartialart #tomodachi

«FREEDOM & CONTROL» This seminar with @systemava

«FREEDOM & CONTROL»
This seminar with @systemavasiliev was highly eventful for us! Systema Singapore’s history is deeply woven with @systemajapan as very early on after our founding we had the honour of having both @andrew.cefai and @scottmcqueen.jp with us for many years and it was a great reunion with them!

We also celebrated the birthday of @systema_nishi, the certification of @adyasadanand as a new IIT (and more!) and it was also the first time @floeiro and @tempe1ro met Vladimir in person!

«Introduction to Self Mastery» Jamie shared man

«Introduction to Self Mastery»

Jamie shared many of his experiences in his path of Systema with many tips and hints to help all the participants. Looking forward to next week where we have a continuation to dive deeper into the work!

Back to the ground work series by Jamie! Session 3

Back to the ground work series by Jamie! Session 3!

#systema #singapore #russianmartialart #martialartist #selfdefense

This week we resume the series with Jamie on calmn

This week we resume the series with Jamie on calmness and groundfighting. The last time we went through a deeper sensation of relaxation on which a weight can be developed which brings power in the movement together with a mental calmness. Come and explore this concept in the context of ground work!

#systema #singapore #russianmartialart #selfdefense #martialarts

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Certified by Systema Toronto and Systema Moscow HQ.
Since 2011.

OPENING HOURS
Tuesday 19.30-21.30
Thursday 19.30-21.30
Saturday 09.00-12.00

CONTACT US
+65 81396737 (WhatsApp)
wenhsin@systemasingapore.com