This is a special workshop by Jamie Lippiatt, a senior instructor at Systema Headquarters Toronto. The following write up is from Jamie:
Systema is a profound system of self defence, self awareness, health, longevity and spiritual attainment from ancient Russia.
But how do we truly study it? How can we study it in a holistic way to build ourselves and our training partners while still building effective combative skill? How do we use it to build a body healthier than most people can imagine? Or find the essence of who we are beyond our fears and ideas. To grow in self awareness and begin the process of self mastery, free from fear and weakness.
This workshop will focus on a rarely taught subject. How to actually study systema to get the most out of every class and enhance every day of our lives. How to supercharge our inner journey and live the fullest life possible.
Training Details
Workshop
12th Apr
11.00am – 18.00pm
(1hr break)
«Introduction to Self Mastery»
Location
Lor 23 Geylang, #03-05, Singapore 388371