Lesson 2: Combative Movement (Rolling, Falling and Contact Preparation)

Join us as we work through a new chapter in our beginner’s series! This series will be focused on very practical skills that are beneficial to everyone from seasoned martial artists to beginners and even the advanced in age.

Through the use of falling and rolling, ground acrobatics and contact preparation work, we will work progressively with each individual to give all participants the opportunity to catch skills that are valuable throughout their lifetime.

If you missed Lesson 1, fret not! There is no prerequisite to join Lesson 2 and any key concepts will be presented again to ensure you get the best out of the training!

This time instead of just a weekly course, the whole month will be oriented towards this topic.