The martial art of non-destruction.

At Systema Singapore, we teach the non-destructive art of Systema. We empower individuals to overcome violent situations and manage the stresses of daily life through simple breathing exercises and movement drills.

Protect what matters.

Sometimes the first thing we need to learn to protect is our values. The simplicity of Systema almost masks the incredible depth it contains. As a martial art, it answers the most important topics of self defense – beginning first with developing a knowledge of ourselves.