{"id":972,"date":"2024-06-05T23:05:18","date_gmt":"2024-06-05T15:05:18","guid":{"rendered":"https:\/\/systemasingapore.com\/?p=972"},"modified":"2025-11-17T14:45:31","modified_gmt":"2025-11-17T06:45:31","slug":"beyond-massage","status":"publish","type":"post","link":"https:\/\/systemasingapore.com\/index.php\/2024\/06\/05\/beyond-massage\/","title":{"rendered":"Beyond Massage"},"content":{"rendered":"\n<p>It has been said that Systema is 30% martial art. Since we don\u2019t have the benefit of having a banya in Singapore, the other 70% therefore comes down to the massage.<\/p>\n\n\n\n<p>In a stressful environment like Singapore, it is vital that everyone has the right tools to manage our stress levels and learn to combat anxiety. We present to you one way which is seldom brought up &#8211; the somatic approach.<\/p>\n\n\n\n<p>More than just a massage course, however, \u00abBeyond Massage\u00bb is also about sharing practices that help us to develop greater power in the body for health and for martial artists, it also present a unique approach to studying a sensitivity to the human body for control.<\/p>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"has-text-align-center\">We have completed this course, but you can sign up for a private training session which covers the course material<\/p>\n\n\n\n<div class=\"wp-block-group is-content-justification-center is-nowrap is-layout-flex wp-container-core-group-is-layout-23441af8 wp-block-group-is-layout-flex\">\t\t<style>\n\t\t\t.sc-form, .sc-form-wrapper {\n\t\t\t\tdisplay: inline-block;\n\t\t\t}\n\t\t<\/style>\n\t\t<div\n\t\t\tclass=\"sc-form-wrapper\"\n\t\t\tdata-wp-interactive='{ \"namespace\": \"surecart\/product-page\" }'\n\t\t\tdata-wp-context='{\"formId\":5,\"mode\":\"live\",\"checkoutUrl\":\"https:\\\/\\\/systemasingapore.com\\\/index.php\\\/checkout\\\/\",\"urlPrefix\":\"\",\"product\":{\"id\":\"afa9ad83-9520-401a-97b1-32a601b8be5b\",\"archived\":false,\"available_stock\":0,\"name\":\"Micro-Course Private Sessions: Beyond Massage\",\"permalink\":\"https:\\\/\\\/systemasingapore.com\\\/index.php\\\/products\\\/micro-course-private-sessions-beyond-massage\\\/\",\"has_unlimited_stock\":true,\"preview_image\":{\"src\":\"https:\\\/\\\/surecart.com\\\/cdn-cgi\\\/image\\\/fit=scale-down,format=auto,width=768\\\/https:\\\/\\\/media.surecart.com\\\/5bs4wksemsqh6ng0ux3d1au27tin\",\"alt\":\"\",\"class\":\"attachment-medium_large size-medium_large \",\"sizes\":\"(max-width: 768px) 100vw, 768px\",\"width\":768,\"height\":960,\"srcset\":\"https:\\\/\\\/surecart.com\\\/cdn-cgi\\\/image\\\/fit=scale-down,format=auto,width=150\\\/https:\\\/\\\/media.surecart.com\\\/5bs4wksemsqh6ng0ux3d1au27tin 150w, https:\\\/\\\/surecart.com\\\/cdn-cgi\\\/image\\\/fit=scale-down,format=auto,width=300\\\/https:\\\/\\\/media.surecart.com\\\/5bs4wksemsqh6ng0ux3d1au27tin 300w, https:\\\/\\\/surecart.com\\\/cdn-cgi\\\/image\\\/fit=scale-down,format=auto,width=768\\\/https:\\\/\\\/media.surecart.com\\\/5bs4wksemsqh6ng0ux3d1au27tin 768w, https:\\\/\\\/surecart.com\\\/cdn-cgi\\\/image\\\/fit=scale-down,format=auto,width=1024\\\/https:\\\/\\\/media.surecart.com\\\/5bs4wksemsqh6ng0ux3d1au27tin 1024w, https:\\\/\\\/surecart.com\\\/cdn-cgi\\\/image\\\/fit=scale-down,format=auto,width=1536\\\/https:\\\/\\\/media.surecart.com\\\/5bs4wksemsqh6ng0ux3d1au27tin 1536w, https:\\\/\\\/surecart.com\\\/cdn-cgi\\\/image\\\/fit=scale-down,format=auto,width=2048\\\/https:\\\/\\\/media.surecart.com\\\/5bs4wksemsqh6ng0ux3d1au27tin 2048w\"}},\"selectedPrice\":{\"id\":\"4f34edda-1813-40b2-863d-ed70b185e128\",\"ad_hoc\":false,\"amount\":60000,\"archived\":false,\"scratch_amount\":null,\"display_amount\":\"SGD\\u00a0600\",\"converted_ad_hoc_min_amount\":0,\"converted_ad_hoc_max_amount\":null,\"scratch_display_amount\":\"\",\"trial_text\":\"\",\"setup_fee_text\":\"\",\"payments_text\":\"\",\"interval_text\":\"\",\"short_interval_text\":\"\",\"interval_count_text\":\"\",\"is_zero_decimal\":false,\"currency_symbol\":\"$\"},\"prices\":[{\"id\":\"4f34edda-1813-40b2-863d-ed70b185e128\",\"ad_hoc\":false,\"amount\":60000,\"archived\":false,\"scratch_amount\":null,\"display_amount\":\"SGD\\u00a0600\",\"converted_ad_hoc_min_amount\":0,\"converted_ad_hoc_max_amount\":null,\"scratch_display_amount\":\"\",\"trial_text\":\"\",\"setup_fee_text\":\"\",\"payments_text\":\"\",\"interval_text\":\"\",\"short_interval_text\":\"\",\"interval_count_text\":\"\",\"is_zero_decimal\":false,\"currency_symbol\":\"$\"}],\"variants\":[],\"quantity\":1,\"busy\":false,\"adHocAmount\":0,\"variantValues\":[],\"text\":\"Add to Cart\",\"outOfStockText\":\"Sold Out\",\"unavailableText\":\"Unavailable For Purchase\",\"note\":\"\",\"noteLabel\":\"\"}'\t\t>\n\t\t\t<form class=\"sc-form\" data-wp-on--submit=\"callbacks.handleSubmit\">\n\t\t\t\t\n\t\t\t\t<div\n\t\t\t\t\tclass=\"wp-block-button wp-block-surecart-add-to-cart-button\"\t\t\t\t>\n\t\t\t\t\t<button\n\t\t\t\t\t\ttype=\"submit\"\n\t\t\t\t\t\tclass=\"sc-button wp-element-button wp-block-button__link sc-button__link\"\n\t\t\t\t\t\tdata-wp-class--sc-button__link--busy=\"context.busy\"\n\t\t\t\t\t\tstyle=\"background-color: #ae1d23; \"\n\t\t\t\t\t>\n\t\t\t\t\t\t<span class=\"sc-spinner\" aria-hidden=\"true\" data-wp-bind--hidden=\"!context.busy\" hidden><\/span>\n\t\t\t\t\t\t<span class=\"sc-button__link-text\">\n\t\t\t\t\t\t\tTake this course privately\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/button>\n\t\t\t\t<\/div>\n\t\t\t<\/form>\n\t\t<\/div>\n\t\t<\/div>\n","protected":false},"excerpt":{"rendered":"<p>It has been said that Systema is 30% martial art. Since we don\u2019t have the benefit of having a banya in Singapore, the other 70% therefore comes down to the massage. In a stressful environment like Singapore, it is vital that everyone has the right tools to manage our stress levels and learn to combat [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":956,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_surecart_dashboard_logo_width":"180px","_surecart_dashboard_show_logo":true,"_surecart_dashboard_navigation_orders":true,"_surecart_dashboard_navigation_invoices":true,"_surecart_dashboard_navigation_subscriptions":true,"_surecart_dashboard_navigation_downloads":true,"_surecart_dashboard_navigation_billing":true,"_surecart_dashboard_navigation_account":true,"_mi_skip_tracking":false,"footnotes":""},"categories":[28],"tags":[],"class_list":["post-972","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-courses"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/systemasingapore.com\/index.php\/wp-json\/wp\/v2\/posts\/972","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/systemasingapore.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/systemasingapore.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/systemasingapore.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/systemasingapore.com\/index.php\/wp-json\/wp\/v2\/comments?post=972"}],"version-history":[{"count":2,"href":"https:\/\/systemasingapore.com\/index.php\/wp-json\/wp\/v2\/posts\/972\/revisions"}],"predecessor-version":[{"id":977,"href":"https:\/\/systemasingapore.com\/index.php\/wp-json\/wp\/v2\/posts\/972\/revisions\/977"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/systemasingapore.com\/index.php\/wp-json\/wp\/v2\/media\/956"}],"wp:attachment":[{"href":"https:\/\/systemasingapore.com\/index.php\/wp-json\/wp\/v2\/media?parent=972"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/systemasingapore.com\/index.php\/wp-json\/wp\/v2\/categories?post=972"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/systemasingapore.com\/index.php\/wp-json\/wp\/v2\/tags?post=972"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}