{"id":1247,"date":"2026-03-09T16:52:26","date_gmt":"2026-03-09T08:52:26","guid":{"rendered":"https:\/\/systemasingapore.com\/?p=1247"},"modified":"2026-04-10T18:18:50","modified_gmt":"2026-04-10T10:18:50","slug":"fitxpo-special","status":"publish","type":"post","link":"https:\/\/systemasingapore.com\/index.php\/2026\/03\/09\/fitxpo-special\/","title":{"rendered":"Systema Singapore"},"content":{"rendered":"\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1440\" src=\"https:\/\/systemasingapore.com\/wp-content\/uploads\/2026\/03\/6F2E737B-C4C7-4F8A-8B08-EC3170B608D9_1_201_a-scaled.jpeg\" alt=\"\" class=\"wp-image-1260\" srcset=\"https:\/\/systemasingapore.com\/wp-content\/uploads\/2026\/03\/6F2E737B-C4C7-4F8A-8B08-EC3170B608D9_1_201_a-scaled.jpeg 2560w, https:\/\/systemasingapore.com\/wp-content\/uploads\/2026\/03\/6F2E737B-C4C7-4F8A-8B08-EC3170B608D9_1_201_a-300x169.jpeg 300w, https:\/\/systemasingapore.com\/wp-content\/uploads\/2026\/03\/6F2E737B-C4C7-4F8A-8B08-EC3170B608D9_1_201_a-1024x576.jpeg 1024w, https:\/\/systemasingapore.com\/wp-content\/uploads\/2026\/03\/6F2E737B-C4C7-4F8A-8B08-EC3170B608D9_1_201_a-768x432.jpeg 768w, https:\/\/systemasingapore.com\/wp-content\/uploads\/2026\/03\/6F2E737B-C4C7-4F8A-8B08-EC3170B608D9_1_201_a-1536x864.jpeg 1536w, https:\/\/systemasingapore.com\/wp-content\/uploads\/2026\/03\/6F2E737B-C4C7-4F8A-8B08-EC3170B608D9_1_201_a-2048x1152.jpeg 2048w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/><\/figure>\n\n\n\n<p>Thank you for your interest in Systema! If you are seeing this, you have been invited to a special 2-week trial at Systema Singapore! To claim this, all you have to do is add the FriendPass to cart and checkout! No payment needed!<\/p>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<form\n\tclass=\"alignwide wp-block-surecart-product-page is-layout-constrained wp-block-surecart-product-page-is-layout-constrained\" data-sc-block-id=\"product-page\"\tdata-wp-context='{\"formId\":5,\"mode\":\"live\",\"checkoutUrl\":\"https:\\\/\\\/systemasingapore.com\\\/index.php\\\/checkout\\\/\",\"urlPrefix\":\"\",\"product\":{\"id\":\"15f4fd9b-3d2f-4eaa-847e-7ff87b0f656f\",\"archived\":false,\"available_stock\":0,\"name\":\"FriendPass | An invitation for 2-weeks all-access\",\"permalink\":\"https:\\\/\\\/systemasingapore.com\\\/index.php\\\/products\\\/friendpass-an-invitation-for-2-weeks-all-access\\\/\",\"has_unlimited_stock\":true,\"preview_image\":{\"src\":\"https:\\\/\\\/surecart.com\\\/cdn-cgi\\\/image\\\/fit=scale-down,format=auto,width=768\\\/https:\\\/\\\/media.surecart.com\\\/ylogj99qqa0ptt6omm0hwek6cl5v\",\"alt\":\"\",\"class\":\"attachment-medium_large size-medium_large \",\"sizes\":\"(max-width: 768px) 100vw, 768px\",\"width\":768,\"height\":768,\"srcset\":\"https:\\\/\\\/surecart.com\\\/cdn-cgi\\\/image\\\/fit=scale-down,format=auto,width=150\\\/https:\\\/\\\/media.surecart.com\\\/ylogj99qqa0ptt6omm0hwek6cl5v 150w, https:\\\/\\\/surecart.com\\\/cdn-cgi\\\/image\\\/fit=scale-down,format=auto,width=300\\\/https:\\\/\\\/media.surecart.com\\\/ylogj99qqa0ptt6omm0hwek6cl5v 300w, https:\\\/\\\/surecart.com\\\/cdn-cgi\\\/image\\\/fit=scale-down,format=auto,width=768\\\/https:\\\/\\\/media.surecart.com\\\/ylogj99qqa0ptt6omm0hwek6cl5v 768w, https:\\\/\\\/surecart.com\\\/cdn-cgi\\\/image\\\/fit=scale-down,format=auto,width=1024\\\/https:\\\/\\\/media.surecart.com\\\/ylogj99qqa0ptt6omm0hwek6cl5v 1024w, https:\\\/\\\/surecart.com\\\/cdn-cgi\\\/image\\\/fit=scale-down,format=auto,width=1536\\\/https:\\\/\\\/media.surecart.com\\\/ylogj99qqa0ptt6omm0hwek6cl5v 1536w, https:\\\/\\\/surecart.com\\\/cdn-cgi\\\/image\\\/fit=scale-down,format=auto,width=2048\\\/https:\\\/\\\/media.surecart.com\\\/ylogj99qqa0ptt6omm0hwek6cl5v 2048w\"}},\"selectedPrice\":{\"id\":\"905e65f2-3408-4061-9008-d17757db4532\",\"ad_hoc\":false,\"amount\":0,\"archived\":false,\"currency\":\"sgd\",\"scratch_amount\":null,\"display_amount\":\"Free\",\"converted_ad_hoc_min_amount\":0,\"converted_ad_hoc_max_amount\":null,\"scratch_display_amount\":\"\",\"is_on_sale\":false,\"trial_text\":\"\",\"trial_text_with_punctuation\":\"\",\"setup_fee_text\":\"\",\"setup_fee_text_with_punctuation\":\"\",\"payments_text\":\"\",\"interval_text\":\"\",\"short_interval_text\":\"\",\"interval_count_text\":\"\",\"is_zero_decimal\":false,\"currency_symbol\":\"$\"},\"prices\":[{\"id\":\"905e65f2-3408-4061-9008-d17757db4532\",\"ad_hoc\":false,\"amount\":0,\"archived\":false,\"currency\":\"sgd\",\"scratch_amount\":null,\"display_amount\":\"Free\",\"converted_ad_hoc_min_amount\":0,\"converted_ad_hoc_max_amount\":null,\"scratch_display_amount\":\"\",\"is_on_sale\":false,\"trial_text\":\"\",\"setup_fee_text\":\"\",\"payments_text\":\"\",\"interval_text\":\"\",\"short_interval_text\":\"\",\"interval_count_text\":\"\",\"is_zero_decimal\":false,\"currency_symbol\":\"$\"}],\"variants\":[],\"quantity\":1,\"busy\":false,\"adHocAmount\":0,\"variantValues\":[],\"text\":\"Add to Cart\",\"outOfStockText\":\"Sold Out\",\"unavailableText\":\"Unavailable For Purchase\",\"note\":\"\",\"noteLabel\":\"\"}'\tdata-wp-interactive='{ \"namespace\": \"surecart\/product-page\" }'\n\tdata-wp-on--submit=\"callbacks.handleSubmit\"\n\tdata-wp-init=\"callbacks.init\"\n>\n\t\n\n<div class=\"wp-block-columns alignwide is-layout-flex wp-container-core-columns-is-layout-72401fed wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><figure\n\tdata-wp-interactive='{ \"namespace\": \"surecart\/lightbox\" }'\n\tclass=\"sc-lightbox-container wp-block-surecart-product-media\"\tdata-wp-context='{\"imageId\":\"f83b365f-4b12-4c8e-8627-da411cc42e46\"}'>\n\t<img fetchpriority=\"high\" decoding=\"async\" loading=\"eager\" src=\"https:\/\/surecart.com\/cdn-cgi\/image\/fit=scale-down,format=auto,width=1024\/https:\/\/media.surecart.com\/ylogj99qqa0ptt6omm0hwek6cl5v\" alt=\"\" class=\"attachment-large size-large \" width=\"1024\" height=\"1024\" \/>\t\n\t\t\t<button\n\t\t\tclass=\"lightbox-trigger\"\n\t\t\ttype=\"button\"\n\t\t\taria-haspopup=\"dialog\"\n\t\t\taria-label=\"Expand image\"\n\t\t\tdata-wp-init=\"callbacks.initTriggerButton\"\n\t\t\tdata-wp-on-async--click=\"actions.showLightbox\"\n\t\t\tdata-wp-style--right=\"state.imageButtonRight\"\n\t\t\tdata-wp-style--top=\"state.imageButtonTop\"\n\t\t> \n\t\t\t<svg aria-hidden=\"true\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\">\n  <path d=\"M8 3H5a2 2 0 0 0-2 2v3m18 0V5a2 2 0 0 0-2-2h-3m0 18h3a2 2 0 0 0 2-2v-3M3 16v3a2 2 0 0 0 2 2h3\" \/>\n<\/svg>\n\t\t<\/button>\n\t<\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-container-core-column-is-layout-d4957108 wp-block-column-is-layout-flow\" style=\"flex-basis:36%\">\n\n\n<div class=\"wp-block-group is-nowrap is-layout-flex wp-container-core-group-is-layout-b80b445d wp-block-group-is-layout-flex\" style=\"padding-right:0px;padding-left:0px\">\n\n<\/div>\n\n\n<h1 style=\"font-size:32px;\" class=\"wp-block-surecart-product-title\" aria-label=\"FriendPass | An invitation for 2-weeks all-access\">\n\t\n\tFriendPass | An invitation for 2-weeks all-access\n\t<\/h1>\n\n\n\n<div class=\"wp-block-group is-layout-flow wp-container-core-group-is-layout-a85a3c4b wp-block-group-is-layout-flow\" style=\"padding-right:0px;padding-left:0px\">\n<div class=\"wp-block-group is-content-justification-left is-layout-flex wp-container-core-group-is-layout-2f5d59d0 wp-block-group-is-layout-flex\" style=\"padding-right:0px;padding-left:0px\"><span style=\"color:#686868; font-size:24px;line-height:1.5;text-decoration:line-through;\" class=\"wp-elements-c5310551384c5c794101fe9491634eb5 wp-block-surecart-product-selected-price-scratch-amount has-text-color\"\tdata-wp-bind--hidden=\"!state.isOnSale\"\n\thidden>\n\t<span aria-hidden=\"true\" class=\"sc-screen-reader-text\" data-wp-bind--aria-hidden=\"!context.selectedPrice.scratch_display_amount\">Was <\/span>\n\t<span style=\"color:#686868; font-size:24px;line-height:1.5;text-decoration:line-through;\" class=\"wp-elements-c5310551384c5c794101fe9491634eb5 wp-block-surecart-product-selected-price-scratch-amount has-text-color\" data-wp-text=\"context.selectedPrice.scratch_display_amount\"><\/span>\n<\/span>\n\n\n<span style=\"font-size:24px;line-height:1.5;\" class=\"wp-block-surecart-product-selected-price-amount\">\n\t<span aria-hidden=\"true\" class=\"sc-screen-reader-text\" data-wp-bind--aria-hidden=\"!context.selectedPrice.scratch_display_amount\">\n\t\tNow\t<\/span>\n\t<span style=\"font-size:24px;line-height:1.5;\" class=\"wp-block-surecart-product-selected-price-amount\" data-wp-text=\"state.selectedDisplayAmount\">SGD\u00a00<\/span>\n<\/span>\n\n\n<div style=\"line-height:2;\" class=\"wp-block-surecart-product-selected-price-interval\" data-wp-bind--hidden=\"!context.selectedPrice.short_interval_text\" hidden>\n\t<span aria-label=\"\"\n\tdata-wp-text=\"context.selectedPrice.short_interval_text\"\n\tdata-wp-bind--aria-label=\"context.selectedPrice.interval_text\"><\/span>\n\t<span aria-label=\"\"\n\tdata-wp-text=\"context.selectedPrice.interval_count_text\"\n\tdata-wp-bind--hidden=\"!context.selectedPrice.interval_count_text\"\n\tdata-wp-bind--aria-label=\"context.selectedPrice.payments_text\"\n\thidden><\/span>\n<\/div>\n\n\n<div style=\"font-size:12px;line-height:2.1; border-radius:15px;\" class=\"sc-tag sc-tag--primary wp-elements-70f84ea9177ce7814954a0edeb7ec31e wp-block-surecart-product-sale-badge has-text-color has-white-color\"\tdata-wp-bind--hidden=\"!state.isOnSale\"\n\thidden>\n\tSale<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group is-content-justification-left is-nowrap is-layout-flex wp-container-core-group-is-layout-dab80cf3 wp-block-group-is-layout-flex\" style=\"padding-right:0px;padding-left:0px\"><div class=\"wp-block-surecart-product-selected-price-trial\"\tdata-wp-text=\"context.selectedPrice.trial_text_with_punctuation\"\n\tdata-wp-bind--hidden=\"!context.selectedPrice.trial_text_with_punctuation\"\n\thidden><\/div>\n\n\n<div class=\"wp-block-surecart-product-selected-price-fees is-hidden\"\tdata-wp-text=\"context.selectedPrice.setup_fee_text_with_punctuation\"\n\tdata-wp-class--is-hidden=\"!context.selectedPrice.setup_fee_text_with_punctuation\"\n\tdata-wp-bind--hidden=\"!context.selectedPrice.setup_fee_text_with_punctuation\"\n\thidden><\/div>\n<\/div>\n<\/div>\n\n\n\t<div class=\"sc-prose wp-block-surecart-product-description\">\n\t\t<p>Your friend has invited you to a free 2-week trial! Sign up to get started!<\/p>\t<\/div>\n\n\n\n\n\n\n<div class=\"wp-block-surecart-product-quantity\" data-wp-class--quantity--disabled=\"state.isQuantityDisabled\">\n\t<label class=\"sc-form-label \">\n\t\tQuantity\t<\/label>\n\t\n<div class=\"wp-block-surecart-product-quantity-control is-layout-flex wp-container-surecart-product-quantity-control-is-layout-b668138d wp-block-surecart-product-quantity-control-is-layout-flex\"\tdata-wp-class--quantity--disabled=\"state.isQuantityDisabled\">\n\t\n<div class=\"wp-block-surecart-product-quantity-input-decrease\" aria-label=\"Decrease quantity by one.\" role=\"button\" tabindex=\"0\" data-wp-on--click=\"callbacks.onQuantityDecrease\" data-wp-bind--disabled=\"state.isQuantityDecreaseDisabled\" data-wp-bind--aria-disabled=\"state.isQuantityDecreaseDisabled\" data-wp-class--button--disabled=\"state.isQuantityDecreaseDisabled\" data-wp-on--keydown=\"callbacks.onQuantityDecrease\">\n\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"24\" height=\"24\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\">\n  <line x1=\"5\" y1=\"12\" x2=\"19\" y2=\"12\" \/>\n<\/svg>\n<\/div>\n\n\n<input value=\"1\"\n\tclass=\"wp-block-surecart-product-quantity-input\" aria-label=\"Quantity\" data-wp-bind--value=\"context.quantity\" data-wp-on--change=\"callbacks.onQuantityChange\" data-wp-bind--disabled=\"state.isQuantityDisabled\" data-wp-bind--aria-disabled=\"state.isQuantityDisabled\" min=\"1\" step=\"1\" autocomplete=\"off\" role=\"spinbutton\" type=\"number\"\/>\n\n\n<div class=\"wp-block-surecart-product-quantity-input-increase\" aria-label=\"Increase quantity by one.\" role=\"button\" tabindex=\"0\" data-wp-on--click=\"callbacks.onQuantityIncrease\" data-wp-bind--disabled=\"state.isQuantityIncreaseDisabled\" data-wp-bind--aria-disabled=\"state.isQuantityIncreaseDisabled\" data-wp-class--button--disabled=\"state.isQuantityIncreaseDisabled\" data-wp-on--keydown=\"callbacks.onQuantityIncrease\">\n\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"24\" height=\"24\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\">\n  <line x1=\"12\" y1=\"5\" x2=\"12\" y2=\"19\" \/>\n  <line x1=\"5\" y1=\"12\" x2=\"19\" y2=\"12\" \/>\n<\/svg>\n<\/div>\n\n<\/div>\n\n<\/div>\n\n\n<div\n\tstyle=\"width:100%;\" class=\"wp-block-surecart-product-selected-price-ad-hoc-amount\" data-sc-block-id=\"custom-amount\"\tdata-wp-bind--hidden=\"!context.selectedPrice.ad_hoc\"\n\thidden\n>\n\t<label for=\"sc-product-custom-amount\" class=\"sc-form-label\">\n\t\tEnter an amount\t<\/label>\n\n\t<div class=\"sc-input-group\">\n\t\t<span class=\"sc-input-group-text\" id=\"basic-addon1\" data-wp-text=\"context.selectedPrice.currency_symbol\">$<\/span>\n\n\t\t<input min=\"0\" value=\"0\"\n\t\t\tclass=\"sc-form-control\"\n\t\t\tid=\"sc-product-custom-amount\"\n\t\t\ttype=\"number\"\n\t\t\tstep=\"0.01\"\n\t\t\tdata-wp-bind--value=\"context.adHocAmount\"\n\t\t\tdata-wp-on--input=\"callbacks.setAdHocAmount\"\n\t\t\tdata-wp-bind--min=\"context.selectedPrice.converted_ad_hoc_min_amount\"\n\t\t\tdata-wp-bind--max=\"context.selectedPrice.converted_ad_hoc_max_amount\"\n\t\t\tdata-wp-bind--required=\"context.selectedPrice.ad_hoc\"\n\t\t\/>\n\t<\/div>\n<\/div>\n\n\n<div\n\tclass=\"wp-block-surecart-product-buy-buttons\">\n\t\n<div class=\"wp-block-surecart-product-buy-buttons wp-block-buttons sc-block-buttons is-layout-flex wp-container-surecart-product-buy-buttons-is-layout-7f98115a wp-block-surecart-product-buy-buttons-is-layout-flex\"><div class=\"wp-block-button has-custom-width wp-block-button__width-100 wp-block-surecart-product-buy-button\" data-sc-block-id=\"product-buy-button\"\tdata-wp-context='{\"checkoutUrl\":\"https:\\\/\\\/systemasingapore.com\\\/index.php\\\/checkout\\\/\",\"buttonText\":\"Add To Cart\",\"outOfStockText\":\"Sold Out\",\"unavailableText\":\"Unavailable\",\"addToCart\":true}'\t>\n\t\t\t<button\n\t\t\tclass=\"wp-block-button__link wp-element-button sc-button__link \"\n\t\t\tdata-wp-bind--disabled=\"state.isUnavailable\"\n\t\t\tdata-wp-class--sc-button__link--busy=\"context.busy\"\n\t\t\tstyle=\"\"\n\t\t\t\t\t>\n\t\t\t<span class=\"sc-spinner\" aria-hidden=\"true\"><\/span>\n\t\t\t<span class=\"sc-button__link-text\" data-wp-text=\"state.buttonText\">Add to Cart<\/span>\n\t\t<\/button>\n\t\t<\/div>\n\n\n\n<div class=\"wp-block-button has-custom-width wp-block-button__width-100 is-style-outline is-style-outline--2 wp-block-surecart-product-buy-button\" data-sc-block-id=\"product-buy-button\"\tdata-wp-context='{\"checkoutUrl\":\"https:\\\/\\\/systemasingapore.com\\\/index.php\\\/checkout\\\/\",\"buttonText\":\"Buy Now\",\"outOfStockText\":\"Sold Out\",\"unavailableText\":\"Unavailable\",\"addToCart\":false}'\t>\n\t\t\t<button\n\t\t\tclass=\"wp-block-button__link wp-element-button sc-button__link \"\n\t\t\tdata-wp-bind--disabled=\"state.isUnavailable\"\n\t\t\tstyle=\"\"\n\t\t\tdata-wp-on--click=\"callbacks.redirectToCheckout\"\n\t\t\t\t\t>\n\t\t\t<span class=\"sc-button__link-text\" data-wp-text=\"state.buttonText\">Add to Cart<\/span>\n\t\t<\/button>\n\t\t<\/div>\n\n<\/div>\n<\/div>\n\n<\/div>\n<\/div>\n\n<\/form>\n\n\t\n\n\n\n<div style=\"height:0px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-columns are-vertically-aligned-center is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-group is-content-justification-center is-nowrap is-layout-flex wp-container-core-group-is-layout-23441af8 wp-block-group-is-layout-flex has-background\" style=\"border-radius:7px;min-height:300px;background-image:url(&apos;https:\/\/systemasingapore.com\/wp-content\/uploads\/2024\/05\/78205698_2557138821005866_4042054367203819520_n_dark.png&apos;);background-position:50% 50%;background-size:cover;\">\n<div class=\"wp-block-group is-layout-constrained wp-block-group-is-layout-constrained\">\n<h2 class=\"wp-block-heading has-text-align-center\">What does a Systema class look like?<\/h2>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-a89b3969 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button is-style-fill\"><a class=\"wp-block-button__link has-custom-color-1-background-color has-background wp-element-button\" href=\"https:\/\/systemasingapore.com\/index.php\/home\/training-in-systema\/\">Peek into a Systema class<\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">Upcoming Events<\/h2>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:33.33%\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"567\" height=\"1024\" src=\"https:\/\/systemasingapore.com\/wp-content\/uploads\/2026\/03\/photo_2026-03-14_01-49-23-567x1024.png\" alt=\"\" class=\"wp-image-1263\" srcset=\"https:\/\/systemasingapore.com\/wp-content\/uploads\/2026\/03\/photo_2026-03-14_01-49-23-567x1024.png 567w, https:\/\/systemasingapore.com\/wp-content\/uploads\/2026\/03\/photo_2026-03-14_01-49-23-166x300.png 166w, https:\/\/systemasingapore.com\/wp-content\/uploads\/2026\/03\/photo_2026-03-14_01-49-23.png 591w\" sizes=\"auto, (max-width: 567px) 100vw, 567px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:66.66%\">\n<h3 class=\"wp-block-heading\"><a href=\"https:\/\/systemasingapore.com\/index.php\/2026\/01\/29\/from-the-ground-up-seeing-what-matters\/\" target=\"_blank\" rel=\"noopener\" title=\"From the Ground Up: Seeing What Matters\">\u00abSystema Ground Fighting\u00bb with Systema Tokyo Head Instructor Takahide Kitagawa (17 April 2026)<\/a><\/h3>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:100%\">\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:33.33%\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"518\" height=\"346\" src=\"https:\/\/systemasingapore.com\/wp-content\/uploads\/2026\/03\/photo_2026-03-14_01-50-59.jpg\" alt=\"\" class=\"wp-image-1264\" srcset=\"https:\/\/systemasingapore.com\/wp-content\/uploads\/2026\/03\/photo_2026-03-14_01-50-59.jpg 518w, https:\/\/systemasingapore.com\/wp-content\/uploads\/2026\/03\/photo_2026-03-14_01-50-59-300x200.jpg 300w\" sizes=\"auto, (max-width: 518px) 100vw, 518px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:66.66%\">\n<h3 class=\"wp-block-heading\"><a href=\"https:\/\/systemasingapore.com\/index.php\/2026\/01\/29\/from-the-ground-up-seeing-what-matters\/\" target=\"_blank\" rel=\"noopener\" title=\"From the Ground Up: Seeing What Matters\">\u00abSystema Skills For Martial Artists\u00bb with Systema Tokyo Head Instructor Takahide Kitagawa (17 April 2026)<\/a><\/h3>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">Upcoming Seminar<\/h2>\n\n\n\n<div class=\"wp-block-group is-layout-constrained wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-query is-layout-flow wp-block-query-is-layout-flow\"><ul class=\"wp-block-post-template is-layout-flow wp-block-post-template-is-layout-flow\"><li class=\"wp-block-post post-1228 post type-post status-publish format-standard has-post-thumbnail hentry category-seminars\">\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:50%\">\n<div class=\"wp-block-group is-layout-flex wp-block-group-is-layout-flex\"><figure class=\"wp-block-post-featured-image\"><a href=\"https:\/\/systemasingapore.com\/index.php\/2026\/01\/29\/from-the-ground-up-seeing-what-matters\/\" target=\"_self\"  ><img loading=\"lazy\" decoding=\"async\" width=\"1280\" height=\"1600\" src=\"https:\/\/systemasingapore.com\/wp-content\/uploads\/2026\/01\/SystemaSG-Seminar-2026-Q2-10-1.png\" class=\"attachment-post-thumbnail size-post-thumbnail wp-post-image\" alt=\"From the Ground Up: Seeing What Matters\" style=\"object-fit:cover;\" srcset=\"https:\/\/systemasingapore.com\/wp-content\/uploads\/2026\/01\/SystemaSG-Seminar-2026-Q2-10-1.png 1280w, https:\/\/systemasingapore.com\/wp-content\/uploads\/2026\/01\/SystemaSG-Seminar-2026-Q2-10-1-240x300.png 240w, https:\/\/systemasingapore.com\/wp-content\/uploads\/2026\/01\/SystemaSG-Seminar-2026-Q2-10-1-819x1024.png 819w, https:\/\/systemasingapore.com\/wp-content\/uploads\/2026\/01\/SystemaSG-Seminar-2026-Q2-10-1-768x960.png 768w, https:\/\/systemasingapore.com\/wp-content\/uploads\/2026\/01\/SystemaSG-Seminar-2026-Q2-10-1-1229x1536.png 1229w\" sizes=\"auto, (max-width: 1280px) 100vw, 1280px\" \/><\/a><\/figure><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:50%\">\n<div class=\"wp-block-group is-vertical is-layout-flex wp-container-core-group-is-layout-fe9cc265 wp-block-group-is-layout-flex\"><h2 style=\"text-transform:uppercase;\" class=\"wp-block-post-title\"><a href=\"https:\/\/systemasingapore.com\/index.php\/2026\/01\/29\/from-the-ground-up-seeing-what-matters\/\" target=\"_self\" >From the Ground Up: Seeing What Matters<\/a><\/h2>\n\n<div class=\"wp-block-post-excerpt\"><p class=\"wp-block-post-excerpt__excerpt\">What does it mean to train for reality? Join us for three days of intensive Systema training with Martin Wheeler. Focusing on ground fighting, grappling, and the ability to stand up or go to the ground while still defending or attacking. Martin will show how to increasing sensitivity, use the attackers tactics against them, sharpen <a class=\"wp-block-post-excerpt__more-link\" href=\"https:\/\/systemasingapore.com\/index.php\/2026\/01\/29\/from-the-ground-up-seeing-what-matters\/\">Read more<\/a><\/p><\/div><\/div>\n<\/div>\n<\/div>\n\n<\/li><\/ul>\n\n<\/div>\n<\/div>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Thank you for your interest in Systema! If you are seeing this, you have been invited to a special 2-week trial at Systema Singapore! To claim this, all you have to do is add the FriendPass to cart and checkout! No payment needed! What does a Systema class look like? Upcoming Events \u00abSystema Ground Fighting\u00bb [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_surecart_dashboard_logo_width":"180px","_surecart_dashboard_show_logo":true,"_surecart_dashboard_navigation_orders":true,"_surecart_dashboard_navigation_invoices":true,"_surecart_dashboard_navigation_subscriptions":true,"_surecart_dashboard_navigation_downloads":true,"_surecart_dashboard_navigation_billing":true,"_surecart_dashboard_navigation_account":true,"_mi_skip_tracking":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1247","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/systemasingapore.com\/index.php\/wp-json\/wp\/v2\/posts\/1247","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/systemasingapore.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/systemasingapore.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/systemasingapore.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/systemasingapore.com\/index.php\/wp-json\/wp\/v2\/comments?post=1247"}],"version-history":[{"count":23,"href":"https:\/\/systemasingapore.com\/index.php\/wp-json\/wp\/v2\/posts\/1247\/revisions"}],"predecessor-version":[{"id":1329,"href":"https:\/\/systemasingapore.com\/index.php\/wp-json\/wp\/v2\/posts\/1247\/revisions\/1329"}],"wp:attachment":[{"href":"https:\/\/systemasingapore.com\/index.php\/wp-json\/wp\/v2\/media?parent=1247"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/systemasingapore.com\/index.php\/wp-json\/wp\/v2\/categories?post=1247"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/systemasingapore.com\/index.php\/wp-json\/wp\/v2\/tags?post=1247"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}