{"id":75,"date":"2024-05-25T00:05:30","date_gmt":"2024-05-24T16:05:30","guid":{"rendered":"https:\/\/systemasingapore.com\/?page_id=75"},"modified":"2024-06-05T23:46:29","modified_gmt":"2024-06-05T15:46:29","slug":"events-and-seminars","status":"publish","type":"page","link":"https:\/\/systemasingapore.com\/index.php\/home\/events-and-seminars\/","title":{"rendered":"Seminars"},"content":{"rendered":"\n<p>A seminar is an extended training intensive meant to pass on critical information that cannot easily be done so through the shorter regular classes. It is definitely not a sit-down lecture!<\/p>\n\n\n\n<p>To keep our information flow updated and ensure our students get the best possible information about Systema we host multiple seminars a year with both local and international instructors. Thus far we have hosted instructors from both Systema Headquarters in Toronto and Moscow as well as senior instructors from Japan and America.<\/p>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h1 class=\"wp-block-heading\">UPCOMING SEMINAR<\/h1>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-group is-layout-constrained wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-query is-layout-flow wp-block-query-is-layout-flow\"><ul class=\"wp-block-post-template is-layout-flow wp-block-post-template-is-layout-flow\"><li class=\"wp-block-post post-1332 post type-post status-publish format-standard has-post-thumbnail hentry category-seminars\">\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:50%\">\n<div class=\"wp-block-group is-layout-flex wp-block-group-is-layout-flex\"><figure class=\"wp-block-post-featured-image\"><a href=\"https:\/\/systemasingapore.com\/index.php\/2026\/06\/15\/transformation-of-pain\/\" target=\"_self\"  ><img loading=\"lazy\" decoding=\"async\" width=\"2048\" height=\"2560\" src=\"https:\/\/systemasingapore.com\/wp-content\/uploads\/2026\/06\/SystemaSG-Seminar-2026-Q3-3-scaled.png\" class=\"attachment-post-thumbnail size-post-thumbnail wp-post-image\" alt=\"Transformation of Pain\" style=\"object-fit:cover;\" srcset=\"https:\/\/systemasingapore.com\/wp-content\/uploads\/2026\/06\/SystemaSG-Seminar-2026-Q3-3-scaled.png 2048w, https:\/\/systemasingapore.com\/wp-content\/uploads\/2026\/06\/SystemaSG-Seminar-2026-Q3-3-240x300.png 240w, https:\/\/systemasingapore.com\/wp-content\/uploads\/2026\/06\/SystemaSG-Seminar-2026-Q3-3-819x1024.png 819w, https:\/\/systemasingapore.com\/wp-content\/uploads\/2026\/06\/SystemaSG-Seminar-2026-Q3-3-768x960.png 768w, https:\/\/systemasingapore.com\/wp-content\/uploads\/2026\/06\/SystemaSG-Seminar-2026-Q3-3-1229x1536.png 1229w, https:\/\/systemasingapore.com\/wp-content\/uploads\/2026\/06\/SystemaSG-Seminar-2026-Q3-3-1638x2048.png 1638w\" sizes=\"auto, (max-width: 2048px) 100vw, 2048px\" \/><\/a><\/figure><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:50%\">\n<div class=\"wp-block-group is-vertical is-layout-flex wp-container-core-group-is-layout-fe9cc265 wp-block-group-is-layout-flex\"><h2 style=\"text-transform:uppercase;\" class=\"wp-block-post-title\"><a href=\"https:\/\/systemasingapore.com\/index.php\/2026\/06\/15\/transformation-of-pain\/\" target=\"_self\" >Transformation of Pain<\/a><\/h2>\n\n<div class=\"wp-block-post-excerpt\"><p class=\"wp-block-post-excerpt__excerpt\">A holistic and practical martial art Join us for three days of intensive Systema training with David Mundi and Lau Wen Hsin. For Systema Singapore&#8217;s 15th anniversary, we bring to you a collaborative seminar between Systema Singapore and Systema Australia. The topic of the seminar might sound a little daunting at first but points to <a class=\"wp-block-post-excerpt__more-link\" href=\"https:\/\/systemasingapore.com\/index.php\/2026\/06\/15\/transformation-of-pain\/\">Read more<\/a><\/p><\/div><\/div>\n<\/div>\n<\/div>\n\n<\/li><\/ul>\n\n<\/div>\n<\/div>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h1 class=\"wp-block-heading\">PAST SEMINARS<\/h1>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-group is-layout-constrained wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-query is-layout-flow wp-block-query-is-layout-flow\"><ul class=\"wp-block-post-template is-layout-flow wp-block-post-template-is-layout-flow\"><li class=\"wp-block-post post-1228 post type-post status-publish format-standard has-post-thumbnail hentry category-seminars\">\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:300px\">\n<div class=\"wp-block-group is-layout-flex wp-block-group-is-layout-flex\"><figure class=\"wp-block-post-featured-image wp-duotone-grayscale\"><a href=\"https:\/\/systemasingapore.com\/index.php\/2026\/01\/29\/from-the-ground-up-seeing-what-matters\/\" target=\"_self\"  ><img loading=\"lazy\" decoding=\"async\" width=\"1280\" height=\"1600\" src=\"https:\/\/systemasingapore.com\/wp-content\/uploads\/2026\/01\/SystemaSG-Seminar-2026-Q2-10-1.png\" class=\"attachment-post-thumbnail size-post-thumbnail wp-post-image\" alt=\"From the Ground Up: Seeing What Matters\" style=\"object-fit:cover;\" srcset=\"https:\/\/systemasingapore.com\/wp-content\/uploads\/2026\/01\/SystemaSG-Seminar-2026-Q2-10-1.png 1280w, https:\/\/systemasingapore.com\/wp-content\/uploads\/2026\/01\/SystemaSG-Seminar-2026-Q2-10-1-240x300.png 240w, https:\/\/systemasingapore.com\/wp-content\/uploads\/2026\/01\/SystemaSG-Seminar-2026-Q2-10-1-819x1024.png 819w, https:\/\/systemasingapore.com\/wp-content\/uploads\/2026\/01\/SystemaSG-Seminar-2026-Q2-10-1-768x960.png 768w, https:\/\/systemasingapore.com\/wp-content\/uploads\/2026\/01\/SystemaSG-Seminar-2026-Q2-10-1-1229x1536.png 1229w\" sizes=\"auto, (max-width: 1280px) 100vw, 1280px\" \/><\/a><\/figure><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-group is-vertical is-layout-flex wp-container-core-group-is-layout-fe9cc265 wp-block-group-is-layout-flex\"><h2 style=\"text-transform:uppercase;\" class=\"wp-block-post-title\"><a href=\"https:\/\/systemasingapore.com\/index.php\/2026\/01\/29\/from-the-ground-up-seeing-what-matters\/\" target=\"_self\" >From the Ground Up: Seeing What Matters<\/a><\/h2>\n\n<div class=\"wp-block-post-excerpt\"><p class=\"wp-block-post-excerpt__excerpt\">What does it mean to train for reality? Join us for three days of intensive Systema training with Martin Wheeler. Focusing on ground fighting, grappling, and the ability to stand&hellip; <a class=\"wp-block-post-excerpt__more-link\" href=\"https:\/\/systemasingapore.com\/index.php\/2026\/01\/29\/from-the-ground-up-seeing-what-matters\/\">Read more<\/a><\/p><\/div><\/div>\n<\/div>\n<\/div>\n\n<\/li><li class=\"wp-block-post post-1163 post type-post status-publish format-standard has-post-thumbnail hentry category-seminars\">\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:300px\">\n<div class=\"wp-block-group is-layout-flex wp-block-group-is-layout-flex\"><figure class=\"wp-block-post-featured-image wp-duotone-grayscale\"><a href=\"https:\/\/systemasingapore.com\/index.php\/2025\/11\/15\/street-flow-the-natural-combat-system\/\" target=\"_self\"  ><img loading=\"lazy\" decoding=\"async\" width=\"900\" height=\"1125\" src=\"https:\/\/systemasingapore.com\/wp-content\/uploads\/2025\/11\/SystemaSG-Seminar-2026-Q1-final-e1763360957193.png\" class=\"attachment-post-thumbnail size-post-thumbnail wp-post-image\" alt=\"Street Flow: The Natural Combat System\" style=\"object-fit:cover;\" \/><\/a><\/figure><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-group is-vertical is-layout-flex wp-container-core-group-is-layout-fe9cc265 wp-block-group-is-layout-flex\"><h2 style=\"text-transform:uppercase;\" class=\"wp-block-post-title\"><a href=\"https:\/\/systemasingapore.com\/index.php\/2025\/11\/15\/street-flow-the-natural-combat-system\/\" target=\"_self\" >Street Flow: The Natural Combat System<\/a><\/h2>\n\n<div class=\"wp-block-post-excerpt\"><p class=\"wp-block-post-excerpt__excerpt\">Train like an urban warrior A very delicate mix of soft power and speed, topped off with precision. This is how we perceive Yoshiki&#8217;s specific presentation of Systema. With snappy&hellip; <a class=\"wp-block-post-excerpt__more-link\" href=\"https:\/\/systemasingapore.com\/index.php\/2025\/11\/15\/street-flow-the-natural-combat-system\/\">Read more<\/a><\/p><\/div><\/div>\n<\/div>\n<\/div>\n\n<\/li><li class=\"wp-block-post post-1154 post type-post status-publish format-standard has-post-thumbnail hentry category-seminars\">\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:300px\">\n<div class=\"wp-block-group is-layout-flex wp-block-group-is-layout-flex\"><figure class=\"wp-block-post-featured-image wp-duotone-grayscale\"><a href=\"https:\/\/systemasingapore.com\/index.php\/2025\/10\/23\/knives-combat-healing\/\" target=\"_self\"  ><img loading=\"lazy\" decoding=\"async\" width=\"900\" height=\"1125\" src=\"https:\/\/systemasingapore.com\/wp-content\/uploads\/2025\/10\/SystemaSG-Seminar-2025-Q4-2-e1763361223913.png\" class=\"attachment-post-thumbnail size-post-thumbnail wp-post-image\" alt=\"Knives: Combat &amp; Healing\" style=\"object-fit:cover;\" \/><\/a><\/figure><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-group is-vertical is-layout-flex wp-container-core-group-is-layout-fe9cc265 wp-block-group-is-layout-flex\"><h2 style=\"text-transform:uppercase;\" class=\"wp-block-post-title\"><a href=\"https:\/\/systemasingapore.com\/index.php\/2025\/10\/23\/knives-combat-healing\/\" target=\"_self\" >Knives: Combat &amp; Healing<\/a><\/h2>\n\n<div class=\"wp-block-post-excerpt\"><p class=\"wp-block-post-excerpt__excerpt\">Once more we have a very special opportunity to train with one of the best from Systema HQ! This time we will be studying the topic of knife work both&hellip; <a class=\"wp-block-post-excerpt__more-link\" href=\"https:\/\/systemasingapore.com\/index.php\/2025\/10\/23\/knives-combat-healing\/\">Read more<\/a><\/p><\/div><\/div>\n<\/div>\n<\/div>\n\n<\/li><li class=\"wp-block-post post-1078 post type-post status-publish format-standard has-post-thumbnail hentry category-seminars\">\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:300px\">\n<div class=\"wp-block-group is-layout-flex wp-block-group-is-layout-flex\"><figure class=\"wp-block-post-featured-image wp-duotone-grayscale\"><a href=\"https:\/\/systemasingapore.com\/index.php\/2025\/04\/10\/introduction-to-self-mastery\/\" target=\"_self\"  ><img loading=\"lazy\" decoding=\"async\" width=\"900\" height=\"1125\" src=\"https:\/\/systemasingapore.com\/wp-content\/uploads\/2025\/04\/IMG_7220-e1763361403544.jpg\" class=\"attachment-post-thumbnail size-post-thumbnail wp-post-image\" alt=\"Introduction to Self Mastery\" style=\"object-fit:cover;\" \/><\/a><\/figure><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-group is-vertical is-layout-flex wp-container-core-group-is-layout-fe9cc265 wp-block-group-is-layout-flex\"><h2 style=\"text-transform:uppercase;\" class=\"wp-block-post-title\"><a href=\"https:\/\/systemasingapore.com\/index.php\/2025\/04\/10\/introduction-to-self-mastery\/\" target=\"_self\" >Introduction to Self Mastery<\/a><\/h2>\n\n<div class=\"wp-block-post-excerpt\"><p class=\"wp-block-post-excerpt__excerpt\">This is a special workshop by Jamie Lippiatt, a senior instructor at Systema Headquarters Toronto. The following write up is from Jamie: Systema is a profound system of self defence,&hellip; <a class=\"wp-block-post-excerpt__more-link\" href=\"https:\/\/systemasingapore.com\/index.php\/2025\/04\/10\/introduction-to-self-mastery\/\">Read more<\/a><\/p><\/div><\/div>\n<\/div>\n<\/div>\n\n<\/li><li class=\"wp-block-post post-1019 post type-post status-publish format-standard has-post-thumbnail hentry category-seminars\">\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:300px\">\n<div class=\"wp-block-group is-layout-flex wp-block-group-is-layout-flex\"><figure class=\"wp-block-post-featured-image wp-duotone-grayscale\"><a href=\"https:\/\/systemasingapore.com\/index.php\/2024\/11\/02\/mind-body-connection\/\" target=\"_self\"  ><img loading=\"lazy\" decoding=\"async\" width=\"900\" height=\"1125\" src=\"https:\/\/systemasingapore.com\/wp-content\/uploads\/2024\/11\/SystemaSG-Seminar-2025-Q1-1-e1763361685742.png\" class=\"attachment-post-thumbnail size-post-thumbnail wp-post-image\" alt=\"Mind-Body Connection\" style=\"object-fit:cover;\" \/><\/a><\/figure><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-group is-vertical is-layout-flex wp-container-core-group-is-layout-fe9cc265 wp-block-group-is-layout-flex\"><h2 style=\"text-transform:uppercase;\" class=\"wp-block-post-title\"><a href=\"https:\/\/systemasingapore.com\/index.php\/2024\/11\/02\/mind-body-connection\/\" target=\"_self\" >Mind-Body Connection<\/a><\/h2>\n\n<div class=\"wp-block-post-excerpt\"><p class=\"wp-block-post-excerpt__excerpt\">Start the year with a very poignant topic for our times Explore the details of the mind-body connection with Daniil Ryabko. Trained under the tutelage of Mikhail Ryabko from a&hellip; <a class=\"wp-block-post-excerpt__more-link\" href=\"https:\/\/systemasingapore.com\/index.php\/2024\/11\/02\/mind-body-connection\/\">Read more<\/a><\/p><\/div><\/div>\n<\/div>\n<\/div>\n\n<\/li><li class=\"wp-block-post post-368 post type-post status-publish format-standard has-post-thumbnail hentry category-seminars\">\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:300px\">\n<div class=\"wp-block-group is-layout-flex wp-block-group-is-layout-flex\"><figure class=\"wp-block-post-featured-image wp-duotone-grayscale\"><a href=\"https:\/\/systemasingapore.com\/index.php\/2024\/05\/20\/border-control\/\" target=\"_self\"  ><img loading=\"lazy\" decoding=\"async\" width=\"900\" height=\"1125\" src=\"https:\/\/systemasingapore.com\/wp-content\/uploads\/2024\/05\/SystemaSG-Seminar-2024-Q2b-e1763362393287.png\" class=\"attachment-post-thumbnail size-post-thumbnail wp-post-image\" alt=\"Border Control\" style=\"object-fit:cover;\" \/><\/a><\/figure><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-group is-vertical is-layout-flex wp-container-core-group-is-layout-fe9cc265 wp-block-group-is-layout-flex\"><h2 style=\"text-transform:uppercase;\" class=\"wp-block-post-title\"><a href=\"https:\/\/systemasingapore.com\/index.php\/2024\/05\/20\/border-control\/\" target=\"_self\" >Border Control<\/a><\/h2>\n\n<div class=\"wp-block-post-excerpt\"><p class=\"wp-block-post-excerpt__excerpt\">We are welcoming renowned Systema instructor Ryo Onishi for an intensive training program in Singapore from 28-30th June. Do not miss this opportunity to train with one of Asia&#8217;s best! <a class=\"wp-block-post-excerpt__more-link\" href=\"https:\/\/systemasingapore.com\/index.php\/2024\/05\/20\/border-control\/\">Read more<\/a><\/p><\/div><\/div>\n<\/div>\n<\/div>\n\n<\/li><li class=\"wp-block-post post-337 post type-post status-publish format-standard has-post-thumbnail hentry category-seminars\">\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:300px\">\n<div class=\"wp-block-group is-layout-flex wp-block-group-is-layout-flex\"><figure class=\"wp-block-post-featured-image wp-duotone-grayscale\"><a href=\"https:\/\/systemasingapore.com\/index.php\/2023\/06\/15\/the-ryabko-way\/\" target=\"_self\"  ><img loading=\"lazy\" decoding=\"async\" width=\"1081\" height=\"900\" src=\"https:\/\/systemasingapore.com\/wp-content\/uploads\/2023\/06\/SystemaSG-Seminar-2023-03c-3-e1763362429956.png\" class=\"attachment-post-thumbnail size-post-thumbnail wp-post-image\" alt=\"The Ryabko Way\" style=\"object-fit:cover;\" \/><\/a><\/figure><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-group is-vertical is-layout-flex wp-container-core-group-is-layout-fe9cc265 wp-block-group-is-layout-flex\"><h2 style=\"text-transform:uppercase;\" class=\"wp-block-post-title\"><a href=\"https:\/\/systemasingapore.com\/index.php\/2023\/06\/15\/the-ryabko-way\/\" target=\"_self\" >The Ryabko Way<\/a><\/h2>\n\n<div class=\"wp-block-post-excerpt\"><p class=\"wp-block-post-excerpt__excerpt\">The Founder&#8217;s Legacy The late Mikhail Ryabko left us a way of life inscribed in the movement of a martial art. An art without techniques, without restrictions and thus without&hellip; <a class=\"wp-block-post-excerpt__more-link\" href=\"https:\/\/systemasingapore.com\/index.php\/2023\/06\/15\/the-ryabko-way\/\">Read more<\/a><\/p><\/div><\/div>\n<\/div>\n<\/div>\n\n<\/li><li class=\"wp-block-post post-310 post type-post status-publish format-standard has-post-thumbnail hentry category-seminars\">\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:300px\">\n<div class=\"wp-block-group is-layout-flex wp-block-group-is-layout-flex\"><figure class=\"wp-block-post-featured-image wp-duotone-grayscale\"><a href=\"https:\/\/systemasingapore.com\/index.php\/2023\/04\/05\/threat-from-perception-to-action\/\" target=\"_self\"  ><img loading=\"lazy\" decoding=\"async\" width=\"2048\" height=\"2560\" src=\"https:\/\/systemasingapore.com\/wp-content\/uploads\/2023\/04\/SystemaSG-Seminar-2023-02-scaled.jpg\" class=\"attachment-post-thumbnail size-post-thumbnail wp-post-image\" alt=\"THREAT: From Perception To Action\" style=\"object-fit:cover;\" \/><\/a><\/figure><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-group is-vertical is-layout-flex wp-container-core-group-is-layout-fe9cc265 wp-block-group-is-layout-flex\"><h2 style=\"text-transform:uppercase;\" class=\"wp-block-post-title\"><a href=\"https:\/\/systemasingapore.com\/index.php\/2023\/04\/05\/threat-from-perception-to-action\/\" target=\"_self\" >THREAT: From Perception To Action<\/a><\/h2>\n\n<div class=\"wp-block-post-excerpt\"><p class=\"wp-block-post-excerpt__excerpt\">SYSTEMA SINGAPORE APRIL SEMINAR 22-23 April 23 Join us this April as Systema Singapore instructors Wen Hsin, Ron and Andy bring the distillation of their intensive training with masters of&hellip; <a class=\"wp-block-post-excerpt__more-link\" href=\"https:\/\/systemasingapore.com\/index.php\/2023\/04\/05\/threat-from-perception-to-action\/\">Read more<\/a><\/p><\/div><\/div>\n<\/div>\n<\/div>\n\n<\/li><li class=\"wp-block-post post-78 post type-post status-publish format-standard has-post-thumbnail hentry category-seminars\">\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:300px\">\n<div class=\"wp-block-group is-layout-flex wp-block-group-is-layout-flex\"><figure class=\"wp-block-post-featured-image wp-duotone-grayscale\"><a href=\"https:\/\/systemasingapore.com\/index.php\/2022\/11\/28\/freedom-power-happiness-with-vladimir-zaikovsky\/\" target=\"_self\"  ><img loading=\"lazy\" decoding=\"async\" width=\"2048\" height=\"2560\" src=\"https:\/\/systemasingapore.com\/wp-content\/uploads\/2022\/11\/SystemaSG2022_Zaikovsky_2-7-scaled.jpg\" class=\"attachment-post-thumbnail size-post-thumbnail wp-post-image\" alt=\"Freedom, Power &#038; Happiness\" style=\"object-fit:cover;\" \/><\/a><\/figure><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-group is-vertical is-layout-flex wp-container-core-group-is-layout-fe9cc265 wp-block-group-is-layout-flex\"><h2 style=\"text-transform:uppercase;\" class=\"wp-block-post-title\"><a href=\"https:\/\/systemasingapore.com\/index.php\/2022\/11\/28\/freedom-power-happiness-with-vladimir-zaikovsky\/\" target=\"_self\" >Freedom, Power &#038; Happiness<\/a><\/h2>\n\n<div class=\"wp-block-post-excerpt\"><p class=\"wp-block-post-excerpt__excerpt\">Asia&#8217;s first international seminar since 2019 For the last 3 years, the world has been in pandemonium. Compulsion, uncertainty and depression have been a major theme since the global lockdowns&hellip; <a class=\"wp-block-post-excerpt__more-link\" href=\"https:\/\/systemasingapore.com\/index.php\/2022\/11\/28\/freedom-power-happiness-with-vladimir-zaikovsky\/\">Read more<\/a><\/p><\/div><\/div>\n<\/div>\n<\/div>\n\n<\/li><\/ul><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>A seminar is an extended training intensive meant to pass on critical information that cannot easily be done so through the shorter regular classes. It is definitely not a sit-down lecture! To keep our information flow updated and ensure our students get the best possible information about Systema we host multiple seminars a year with [&hellip;]<\/p>\n","protected":false},"author":52,"featured_media":450,"parent":2,"menu_order":5,"comment_status":"closed","ping_status":"closed","template":"","meta":{"om_disable_all_campaigns":false,"_surecart_dashboard_logo_width":"180px","_surecart_dashboard_show_logo":true,"_surecart_dashboard_navigation_orders":true,"_surecart_dashboard_navigation_invoices":true,"_surecart_dashboard_navigation_subscriptions":true,"_surecart_dashboard_navigation_downloads":true,"_surecart_dashboard_navigation_billing":true,"_surecart_dashboard_navigation_account":true,"_mi_skip_tracking":false,"footnotes":""},"class_list":["post-75","page","type-page","status-publish","has-post-thumbnail","hentry"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/systemasingapore.com\/index.php\/wp-json\/wp\/v2\/pages\/75","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/systemasingapore.com\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/systemasingapore.com\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/systemasingapore.com\/index.php\/wp-json\/wp\/v2\/users\/52"}],"replies":[{"embeddable":true,"href":"https:\/\/systemasingapore.com\/index.php\/wp-json\/wp\/v2\/comments?post=75"}],"version-history":[{"count":30,"href":"https:\/\/systemasingapore.com\/index.php\/wp-json\/wp\/v2\/pages\/75\/revisions"}],"predecessor-version":[{"id":992,"href":"https:\/\/systemasingapore.com\/index.php\/wp-json\/wp\/v2\/pages\/75\/revisions\/992"}],"up":[{"embeddable":true,"href":"https:\/\/systemasingapore.com\/index.php\/wp-json\/wp\/v2\/pages\/2"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/systemasingapore.com\/index.php\/wp-json\/wp\/v2\/media\/450"}],"wp:attachment":[{"href":"https:\/\/systemasingapore.com\/index.php\/wp-json\/wp\/v2\/media?parent=75"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}